Chef Kirsten Helle | “I didn’t celebrate the weight lost, I celebrated the years added to his life.” Chef Kirsten on True Health Talk Radio
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“I didn’t celebrate the weight lost, I celebrated the years added to his life.” Chef Kirsten on True Health Talk Radio

“I didn’t celebrate the weight lost, I celebrated the years added to his life.” Chef Kirsten on True Health Talk Radio

Last week I was honored to be invited to be a guest on True Health Talk Radio with host Faith Coons.

 

Listen in here!

 

This is Faith’s dedication for her weekly show:

 

“This show is dedicated to every single person who has thought that they can never be healthy, lose weight, feel normal, be active, and has felt hopeless, depressed, addicted to food, miserable, despairing, and just downright tired of living in their own skin. I know these feelings all too well and I know that with support and truly understanding how foods can actually heal your body from the inside out you too can overcome these issues. We can all do it together so join me and Let’s Talk Health!”

 

Wow, do I know that place well!

 

The majority of my life (although soon I won’t be able to say that!) I spent hating myself, unhappy with the extra weight I had to carry around that made me tired, depressed and hid what I really look like.

 

Faith is on her own journey and is living a healthy life every day, so far that has led to a natural 55 lb weight loss for her. She shares her own story and the knowledge she has also.

 

I hope you’ll listen in, this show is full of information that could help YOU live healthier, longer and most importantly do it for the RIGHT reasons. Stop living to be skinny. Start LIVING for a healthy future.

 

I shared my entire story, mindset shifts and how I created a healthy new family legacy…deliciously! More importantly, my mission to help others as well.

 

Faith’s show is great and I hope you’ll become a regular listener, she offers wonderful topics and has a great personality that is very identifiable. Head on over to follow True Health Talk on Facebook too!

 

 

Once again, here is the link to listen in on a radio show that could be the beginning of a new way of thinking and even a new way of living!

Click here

 

Cheers, may your day be delicious! 

 

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